Social Practices
Emma & Daphné

IRL Dérive

Online Dérive

Our idea:


- Mental health dérive, lost within your mind -> tool to ground yourself back to the present.
Being self aware and aware of your surroundings.
A consciousness game using sensory elements.
Inspired by grounding technique applied when having anxiety, dysphoria, dysmorphia,...
An exercise to mediate those mental struggles.

Physical tool -> card game, leaflet,...
Questions such as: Name 3 things you can feel in your direct surrounding